Talking Health in the 406

#12 - Cheryl Tillemans: Journey Back to Health

April 20, 2023 Montana PHSD
#12 - Cheryl Tillemans: Journey Back to Health
Talking Health in the 406
More Info
Talking Health in the 406
#12 - Cheryl Tillemans: Journey Back to Health
Apr 20, 2023
Montana PHSD

 When you raise a family, work full-time, and have an active life, there isn't always time for exercise. You might find yourself gaining weight and having health issues pop up. A lifestyle change program may be the right answer, be sure to give yourself time to try it out and commit to the idea. Join our guest Cheryl Tillemans as she shares her story of pushing through limitations, putting a little bit of love into herself and her amazing results! 

Show Notes

 When you raise a family, work full-time, and have an active life, there isn't always time for exercise. You might find yourself gaining weight and having health issues pop up. A lifestyle change program may be the right answer, be sure to give yourself time to try it out and commit to the idea. Join our guest Cheryl Tillemans as she shares her story of pushing through limitations, putting a little bit of love into herself and her amazing results!